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1. Rub meat all over with garlic, salt and pepper; dredge in flour. Brown in oil
2. Pour off all excess fat, add vegetables, bay leaf and two cups boiling water to beef. Cover tightly and bake in a preheated 325 degree F oven for 2-1/2 to 3 hours or until beef is tender. Turn the beef several times during the cooking and add more water or stock if necessary.
3. Taste for seasoning, transfer to a platter. Strain sauce, serve separtely or pour over the meat and serve.
Preparation and cooking time: about 3 hours
Serves 8-10
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