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1. Put fish in porcelain or teflon skillet. Combine the rest of ingredients except cooking oil, and pour over the fish.
2. Over medium heat, bring to a boil. Cover, lower heat and simmer for about 10 minutes turning fish once.
3. Transfer fish to a dish. Let sauce in skillet simmer until reduced Transfer to a small bowl and set aside.
4. Heat oil in skillet. Fry fish until brown on all sides. Place on serving dish. Pour sauce over it
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